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Podcasts, Part 2: 5 More Podcasts for Mental Health Workers!

Before you read further, just a friendly reminder: It's okay to listen to non-mental health-related podcasts! Your brain needs a break sometimes! (Speaking from experience)

The Trauma Therapist

As the title suggests, the podcast discusses processing trauma. The host brings on other therapists to bring their point of view.

I Have ADHD Podcast

I love that this podcast exists because ADHD is a common diagnosis but we don’t always know how to help! The host is an ADHD coach who offers advice for people with ADHD!

Therapist Uncensored Podcast

Hosted by two therapists, this podcast covers topics such as parenting, attachment, ADHD, and more!

Holding Space

The host is a marriage and family therapist. She discusses topics such as grief, postpartum issues, Acceptance and Commitment Therapy, and more!

The Happiness Lab with Dr. Laurie Santos

This Yale professor speaks about “happiness lessons,” AKA what science and wisdom says about how to find happiness.

Bonus:

Ten Percent Happier

This one is not hosted by a mental health professional, BUT this podcast is all about meditations.

Please let me know what kind of articles you’d like to see in the future!

Check me out on Instagram @eagersocialworker for post updates!

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